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@terorepuke: Side lounging legs x Copenhagen @Shahnae Cutajar @grindpilatesco Props: box Flow: - start with clam - Add fire hydrant - Add bent leg kick back - Finish with Copenhagen If you ever need any help make sure to drop us a DM, we love to throw chat training related. 💪🏻 Enjoy that flow ? If you took inspiration. Shoot me a follow for daily fitness content. 💪🏻 #biglates #pilates #pilatesinstructor #mobility #pilateslovers #pilatesreformer #flow #stretch #education #coach #training #glutes #copenhagen #gym

terorepuke
terorepuke
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Region: AU
Tuesday 15 July 2025 10:16:33 GMT
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