@solangezarafitness: Drop “😩”if your are tired of your Fupa and your entire belly fat let me show you the way to get read if it Sis let me remind you that you can snatch your waist and grow your glutes and tighten that back with just 45 min 3-5x a week Besties , We are are cooking up summer body starting “Today “ with my new 8 week intensive Glutes grow & hourglass challenge , you will have people doing double take all summer long 🍑⌛️ , we are growing that booty , getting ready of Back rolls , and unwanted meat 🥩.This challenge is perfect for all momams , non- momams & beginners-wether you are at home or gym We are ….. ☑️Snatching ☑️Building ☑️Toning ☑️Shaping ☑️Lifting Here actually works 👇 ✅consistency &strength training : it is all about lifting those weight , building muscles, and burning fat : show up for yourself-your body loves consistency ✅Protein , protein,protein : Nutrition is half the battle !High-protein meals+ muscle growth .And guess what? I’ve got custom meal plsns do healthy eating is made simple for you ✅Motivation & Support : you are not alone on this join women ‘s only support group ready to lift you up and keep you grinding ✅Let know forget -beauty is unique to each of us #HotMomEnergy #CurvyAndConfident #SexyStrongMama #PostpartumPower #ThickFitQueen #BigGirlsTrainToo #GrownWomanGoals #MommyMakeoverMode #SassyFitMama #MomsWhoLift #FitnessForQueens #BodyAfterBaby #StrongNotSorry #MotivationForMamas

Solangefitness

Open In TikTok:

Region: US

Tuesday 15 July 2025 11:22:02 GMT