@elainaefird: Don’t worry about if the things “go together” at first. When you just practice adding this balance first, the making them “go together” comes later!

Elaina Efird RD, CEDRD, CSSD
Elaina Efird RD, CEDRD, CSSD
Open In TikTok:
Region: US
Tuesday 15 July 2025 12:17:07 GMT
2673
225
5
1

Music

Download

Comments

smellranger
SmellRanger :
One of the best things I did for my twins is give them each their own tiny salt/pepper shaker. (They’d hardly be able to actually get much out) and sometimes we’d put cinnamon or other “shake” things.. I found the Tupperware camping ones- so cute. Also dips- a big variety.
2025-07-15 13:04:29
6
denverpaytonn
Denver :
that’s why i’m a huge fan of the plate method because it helps me visualize it
2025-07-17 21:47:49
1
To see more videos from user @elainaefird, please go to the Tikwm homepage.

Other Videos


About