@coachchijo: 🎯 Learning to Hit Middle 🎯 Speed is everything on a middle attack 💨 To beat the ball to the spot, speed up your last two steps — fast and explosive 🚀 You want to get there while the ball is still high so you can swing clean and hit over the net ⬆️🏐 ✅ Quick last two steps ✅ Hit the ball at the peak of your jump ✅ Snap your wrist 🙌 JUST GO! #middlehitter #middleblocker #volleyballspike #volleyball #volleyballplayer #volleyballtiktok #athletesoftiktok