@posebyfeyi: 🚨Most people do this on stage. I don’t understand why people over round the shoulders in the rear lats spread? 🚨 You will start to loose width and back will look round with no depth.. there’s a fine point of spreading and retaining width across topline My suggestion is get your phone record yourself or use 2 mirrors and understand where your biting point is for spread and topline width You also want to retain the thickness in the back especially across the topline with the rear delts and traps We have your fix here, try it and see if it looks better for you #posing #bodybuilding #contestprep #motivation #posingcoach #posingtips #fitfam #Fitness #bodybuildingmotivation #npc #ifbb #ocb

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