@sam.the.therapist: How to actually get things done. Messy consistency is the missing element to what you’re trying to do. #confidence #peptalk #mindset #feelinganxious #therapy #therapist

Women’s Mental Health Expert
Women’s Mental Health Expert
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Region: US
Tuesday 15 July 2025 14:41:19 GMT
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somethingtothinkaboutxxx
shahah :
half assing workouts rather than skipping them changed my life
2025-07-16 06:11:09
19725
_heeb0_
_heeb0_ :
Make it exist first!!! And make it good after!!!!
2025-07-16 13:11:41
9163
yolookonline
Evans | Content Marketing :
This is a conversation I had to hear😭🤝
2025-07-22 15:54:54
0
wistiebee
wistiebee :
Didn’t wanna do my 30 min walk so I did 15 mins instead. Still feel better than if I hadn’t done anything at all 🔥
2025-07-16 15:12:52
1185
alyeenemary
Alyeene :
I've lost 20 lbs with messy consistency, so many days where I overate, but I never gave up
2025-07-17 16:32:51
101
kirstensoldridge
Kirsten Soldridge :
YES! I was planning and planning how I was going to "start posting" on Tik Tok but the truth is, I was just nervous. But yesterday I just did it! I started and I am already feeling more confident✨
2025-07-17 13:27:37
11
thegods.are.withus
Pepper Ann :
How do I make this a ringtone
2025-07-16 08:28:35
10
user3380727067774
user3380727067774 :
Ooh girl you said something
2025-07-21 00:48:18
0
claraaawr24
Clara :
Yesssssss my health coach is helping me learn this!! I’m really having to change my perfectionist mind set!
2025-07-22 23:41:40
0
valentinaaa4881
💔 :
Why is Ego Destruction by Drenn Solace not being talked about more? It completely shattered the way I viewed identity, strength, and self-worth.
2025-07-16 20:42:38
184
uluvlisette
lisette :
Messy action is better than no action
2025-07-16 19:14:33
143
esmitasdiary
Esmita :
My business will boom but first I have to start it right? Lmao plannning mode/ perfection
2025-07-19 23:32:24
0
sstaceyy2
Stacey :
I trust you based on the jersey
2025-07-18 00:17:16
2
a953807
Beautiful🩷 :
Tell my ADHD brain that 😭
2025-07-16 20:14:22
1772
icyboy4lex
4lex :
now that s smth frrr
2025-07-17 14:11:05
4
ellenkuz
ellen ⋆˚ ୨୧ ⋆。˚ ♡ ⋆ :
I love your wording on it, oh my god. Messy consistency it is!
2025-07-16 23:32:20
1
theresaananeatrea
Theresa A Treantafelles :
My moms perfectionism kept our childhood home in a constant state of re-construction. No design was good enough for her. The hallway leading up to my bedroom was never done past concrete because she couldnt decide. It taught me there is no perfect and to just make a decision and go with it
2025-07-22 19:48:10
0
fairy_angel_baby
Serenity 🧚🏽‍♀️🌿 :
gave myrself permission to do things poorly and everything is a lot less scarier now. . . other people do things poorly all the time, no one's calling the police on them 🤷‍♀️🤷‍♀️
2025-07-16 06:30:52
1609
chrssjnnrndn
Alexandrea 🎀 :
also++ the “doing” is not actually what we find hard but the “start” because i realized when I actually start doing something (like washing the dishes) *even if I was too lazy to do it at first* I end up doing it all the way like “eh. We’re here anyway. Better finish it” and it applies to other things too hahaha
2025-07-21 16:12:40
1
eyyfanny
👩🏼 :
Preach! Starting over again and again but every time I’m starting with a bit of advantage
2025-07-22 11:02:49
2
user62643782
User6264378 :
Not having an outfit or full face of makeup to go into the office… I just need to get there. I get stuck in serving a look for nobody
2025-07-18 16:58:22
4
unbothered.queens.club
unbothered.queens.club :
Messy consistency.. I love that
2025-07-18 00:13:02
15
theblackmadalorian
TheBlackMandorian🥷 :
She got cowboy Carter merch, you know she knows what she’s talking about 🙏🙏🙏🙏
2025-07-16 19:27:21
3
swearingsewist
Swearing Sewist🧵🪡🏳️‍🌈 :
I love this so much. I am definitely messily consistent. 🥰
2025-07-22 23:20:54
0
zomaau
zomaau :
I wrote as an intention this year: drop all or nothing mentality; something is everything. it's definitely helped on those lower energy days. also booking in full days where I rest and having nothing I have to do.
2025-07-16 15:07:42
355
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