@katiebecknell: same girl. different mindset. for the longest time, I was trying to shrink myself — constantly chasing the smallest version of me. The girl in that first photo was so focused on how she looked on the outside, but on the inside… she was insecure, self-conscious, and always picking herself apart. now, EVERYTHING has changed. I’m no longer obsessed with being “smaller.” I’m obsessed with becoming the strongest, most badass version of myself. Yeah, I still care about how I look — but now it’s from a place of confidence, not criticism. the second I stopped trying to look a certain way and started focusing on what my body could do, that’s when the real transformation happened. I feel stronger, I feel healthier, and I’m FUELING my body instead of starving it. And I’m finally proud of the body I’ve built — not just because of how it looks, but because of what it ALLOWS ME TO DO. So if you’ve been needing a sign to shift your mindset — this is it. Start showing up for YOU. And if you don’t know where to start — check out my training app. Every program on there is something I’ve personally done to get to where I am today! fit from @AYBL cxde BECKNELL to save 💋

Katie

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Tuesday 15 July 2025 15:04:56 GMT