“Do you believe music is playing a role on mental health?” That was my question to the Prison Dr. at the 3rd Annual Black Men’s Mental Health Conference in Atlanta which was my first time attending. His response sparked a powerful conversation about what we consume—and how those lyrics, and messages shape our mindset, mood, and identity. What it boiled down to is simple. Music can either be medicine… or manipulation. This was more than a panel. It was a call to awaken, protect, and rebuild the minds of our men, families, and communities. We’re just getting started. Stay locked in. 🛡️ ~ Coach Holley, The Askarian Knight. Built Not Born. Empower to Inspire. Encourage to Impact. . . . . . . . . #BlackMensMentalHealth #MentalHealthAwareness #MindsetMatters #BuiltNotBorn #EmpowerToInspire #EncourageToImpact #CoachHolley #ThePrisonDr #AAMPFoundation #MusicAndMentalHealth #HealingThroughConversation #ProtectTheMind #ConsciousLeadership #MenOfPurpose #CommunityHealing #LegacyBuilders #MentalFitness #EmotionalResilience #LeadershipMatters #StayLockedIn #AskarianKnight - @coachholley