@daily.podcasts708: Behavior First: Rewire Your Brain for Instant Change We explore the powerful impact of behavior on our nervous system and how it shapes our thoughts, feelings, and perceptions. Discover how changing actions can lead to desired emotional states, supported by scientific insights and real-life examples. We delve into the 'behavior first' approach to overcome challenges and enhance performance. #BehaviorFirst #Neuroplasticity #Mindset #EmotionalControl #SelfImprovement #HabitFormation #Performance #Motivation #MentalHealth #Wellbeing #tiktok #viral #podcast #clips #fyp #foryou #foryoupage

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Tuesday 15 July 2025 17:13:32 GMT