@katiekeithfit: BOOTY BUILDER: Split squat + S/L RDL combo had me wobbly! A few tips: - Keep your core ENGAGED - Focus on keeping both hips squared forward (specifically the elevated leg will want to open) - HIGHLY recommend mastering your RDL before attempting this single leg challenge. - Start with light weights or no weight and work your way up! GO GET THAT BOOTY♥️💪🏻 DM me for private coaching ;) #fyp #workout #Fitness #personaltrainer #fyp

katiekeithfit

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Tuesday 15 July 2025 17:34:49 GMT