@smoothiedetox21: Smoothie Diet Challenge! 🍍🥥🍌 Are you up for it? Here’s how it works: 👇 🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook and replace two of your meals with them. 🍎 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a protein-rich meal too. 💦 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas. 🏃 Light exercising is recommended but NOT necessary. 📆 Repeat steps for 21 days to lose 8-16 lbs (3.5-7 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods! 🌟 You can start by downloading the “Smoothie Diet” eBook first! 📗📲 This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days! #healthyrecipe #smoothies21diet #smoothierecipes

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Tuesday 15 July 2025 17:57:09 GMT