@stretchwithcoachb: Your body remembers every moment you had to hold it all in. The tears. The tension. The times you had to “be strong.” This stretch is where you begin to let go. Not just in your muscles, but in your memories. 💛 Comment “release” if you’re ready to soften, even just a little. #somatichealing #nervoussystemreset #hipmobility

Coach B | Stretch & Mobility

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Saturday 19 July 2025 23:07:00 GMT