Hermes the Cynic
Region: US
Tuesday 15 July 2025 22:09:01 GMT
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Saif Imran :
lowkey just wanted a new meal plan… didn’t expect to cry, self-reflect, and rebuild my entire approach to life after reading The Buried Formula for Weight Loss by Josh Moore 😭🧠💪
2025-07-18 00:48:51
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Mitchell Carlson875 :
I have been doing your fasting for about 2 weeks. The amount of water I drink now is insane. I used to have the kitchen be my hangout spot now it’s walks and going outside! Hopefully it keeps going
2025-07-15 22:30:11
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123456789 :
Hey, I’ve been trying to do the alternate day fasting and I had a question, can I have gum on fasting days? I was kinda researching it and there is not a single opinion on this.
2025-07-16 00:51:14
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givememorebutter :
Just started dirty fasting and I love it. But worried about loose skin. Any advice?
2025-07-16 18:17:38
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bigguava72 :
Recs for some good strategy games, please?
2025-07-22 10:11:13
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তুমি যে আমার :
why did The Buried Formula for Weight Loss by Josh Moore read my entire life and call me out in the kindest way possible?? like I’m not even mad, I’m just healing 😭
2025-07-18 00:28:59
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Umberto Perrotta :
Strategy is really important for fat loss. The one that works is the one that fit your life style.
2025-07-23 14:56:53
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Bb Krabby ❤️ :
Losing weight slow actually helps you keep it off. Crash dieting will make you gain so much on the rebound
2025-07-16 00:24:32
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Gabe Bondoc :
When I hear this intro I know it's time to lock in
2025-07-17 17:53:02
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lynn.021 :
I'm a 44yr old female, peri-menopause. What do you suggest?
2025-07-18 14:45:49
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tinkitypinkity :
May have missed it, but what is the actual strategy you are suggesting?
2025-07-23 03:47:32
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Amazinggrace205 :
So what’s the plan!?
2025-07-16 00:28:10
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AX :
Gonna get healthy *trisection starts playing*
2025-07-22 21:47:59
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nikki_j1007 :
but DO we live in the real world 👀
2025-07-25 19:08:17
0
Doe Gasque :
I like the idea of your plan but I am so cranky when hungry but know I can’t stay on mounjaro forever
2025-07-16 19:01:32
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666savanna :
25lbs down so far following your advice
2025-07-18 06:57:45
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tbr.withamy :
That makes so much sense 🔥👏
2025-07-16 21:37:46
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@thicc_flex :
Calorie deficit
2025-07-19 18:23:17
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Larson :
Had me then lost me. What is stopping them from gaining it back. Strategy is important discipline is necessary
2025-07-17 02:20:33
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Birdie_n_Bear :
doing the modified adf, entering my second week and down 7lbs
2025-07-22 07:42:23
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user4647958940705 :
Well said. But what are the other ways?
2025-07-16 02:49:15
1
lawn-boy1986 :
Strategies & Tactics
2025-07-19 02:36:46
1
Jon :
If you’re dirtybgasting, on the days where you DO eat, what do you eat so you don’t starve?
2025-07-16 13:54:01
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daisiesinajar :
Thank you for being here ☺️
2025-07-15 23:45:05
0
Simon Landström :
😁😁😁
2025-07-22 21:07:55
0
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