@colt.fitness: Always cater towards the weaker side until it’s as strong as the stronger side. #gymtips #gymtime #gymstory #storytime #inuryprevention #rehabe #prehab

ColtFitness
ColtFitness
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Region: US
Tuesday 15 July 2025 22:24:55 GMT
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misterbreadman
Originalbreadmanbitch :
My left side was weaker when doing incline dumbell bench presses. I dropped down 10 pounds about a year ago to fix it. Now Im even on both sides at 5 pounds more than where I started. Safe progress is king
2025-07-15 22:45:16
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jotadacosta
jotadacosta :
I vouch for this 🙌🏼
2025-07-16 06:20:23
1
planebrane
planebrane :
Wait so what was wrong with what that guy was doing?
2025-07-17 17:31:33
0
culturashocked
She already had herses!!! :
🙏🙏🙏
2025-07-15 22:32:26
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emmmmanuel_
Emmanuel Uwom :
I thought this was going in a whole different direction 🥵
2025-07-16 00:46:09
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lift_and_chill
lift_and_chill :
I sometimes get a muscle imbalance with my right arm watching your videos. 😂
2025-07-16 02:04:37
0
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