@drsarahballantyne: Vitamin D is a fat-soluble vitamin and steroid hormone that can be either obtained from the diet or synthesized from sun exposure. It has diverse roles in human health including playing a major role in cellular differentiation, immune function, endocrine health, cardiovascular health, and even the intestinal absorption of several other nutrients (namely calcium, magnesium, and phosphorus). There are at least 11 health conditions linked to vitamin D. Let’s focus on three health conditions in particular: bone health, colorectal cancer, and type 2 diabetes #nutrivore #nutrients #vitamind #osteoporosis #colorectacancer #cancer #type2diabetes

Sarah Ballantyne, PhD

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Tuesday 15 July 2025 23:48:33 GMT