lovemianaturopathy
Region: AU
Wednesday 16 July 2025 00:24:15 GMT
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Bluedragonfly95 :
This is probably silly but how do I stew them without adding a whole bunch of sugar 😣
2025-07-17 01:25:38
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Kel 🇦🇺 :
Ahhhh….this would explain why mum would give me apples when I was sick
2025-07-19 04:34:07
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tarajpigott :
I can’t eat normal apples without getting a sore stomach. Would stewed apples be a bit gentler maybe?
2025-07-16 02:15:27
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Moon 🌕 :
No one makes apple pies these days, An apple a day keeps the doctor away. All the nursary poems are true. It’s not anything new, people just forgot to eat from the ground instead of a take out box. Try Mullen for lungs. Violets all dry herbs
2025-07-18 19:30:03
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flairMIDable :
you can bake apples instead of stewing, right?
2025-07-18 12:07:46
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tanya.finch :
How long do you recommend cooking apples for to get them stewed?
2025-07-16 13:40:00
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Nicko_ :
Ok got it, just bought a Sara Lee apple crumble. Here’s to gut health 😍🍎✨
2025-07-16 11:07:13
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CMH :
What if they are peeled before stewing? My daughter needs gut support so I’ve been doing stewed apples with cinnamon, then blending and mixing through some psyllium, which we use as ‘jam’ on sourdough for breakfast. Should I be keeping skins on, and does pureeing keep the pectin stable?
2025-07-16 11:16:57
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Jill Elaine :
With yogurt 🤤
2025-07-18 10:30:35
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Esther Sasha Tudor :
I tried it and I’ve been shitting every day for the first time since childhood 😌 (Before it was once a week if that haha)
2025-07-18 07:08:47
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Reneē La Piana :
Are all apples the same? Is one variety better than the others?
2025-07-18 08:28:03
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larainehatcher :
I would love to know more about gut health. Thank you for this information.
2025-07-18 02:12:48
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Kez :
If you add some cinnamon it also regulates your blood sugar!
2025-07-17 07:44:39
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Catp :
does it matter what type of apples?
2025-07-18 13:46:35
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Chantal Selby :
How long do you stew them for? Do you need to add any water?
2025-07-18 07:20:08
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Shan Weerasiri :
I was told not to eat apples by my gastro. He said they’d ferment in my gut. I have divestercilitis. Are stewed apples ok for it?
2025-07-18 06:34:38
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Tania :
Would it be helpful when I have a diverticulitis flare up?
2025-07-18 11:04:37
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jasmin :
will they still have the same benefits if I reheat them?
2025-07-17 10:04:10
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Jen :
So if I make apple purée it’s the same right? Doesn’t matter if I mash up the apples after cooking?
2025-07-18 10:20:55
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Kristen Steele :
Love learning about Gut health 😍 does it still work eating them fresh?
2025-07-18 09:33:46
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Sarah Menace :
Can you post a recipe of how you stew your apples?
2025-07-16 12:27:30
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jerome ! :
does it make a difference if you eat it immediately after stewing (warm) compared to cold?
2025-07-17 11:35:25
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Wendy Lee :
If you want sweet stewed apples without adding sugar - look for Fuji apples - they’re super sweet and hold their shape nicely when you stew them
2025-07-17 10:09:40
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Nas :
thank you for sharing. i been having apple and pear for mant tears i dint see any benifits. i try the stew now.❤️
2025-07-18 22:31:46
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JD67 :
Very interesting. I had been on a low FODMAP diet to to gut issues. Apples were excluded, so I am intrigued that they are good for gut health. Assume the sugars change when cooked?
2025-07-18 03:22:36
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