@gmmmg6:

gmmmg6
gmmmg6
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Region: SA
Wednesday 16 July 2025 00:52:19 GMT
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sarah2021gmail0
سارا القحطاني :
اعشق الشيله هاذي بن فصلا ما يلعب 👏🏻
2025-07-16 16:05:45
5
farah.og
farah :
ابداااع 💞
2025-07-16 13:36:16
5
dyh8lhw3jwu5
dyh8lhw3jwu5 :
لاهنتم اسم المنشد واسم الشيله
2025-07-17 11:47:22
0
mfd1881
mfd1881 :
ابدااااع 🌹 ✋🏻 حساب راقي
2025-07-17 21:57:51
1
fhd8838
fhd :
ما شاء الله تبارك الله على بحّة الصوت خامه نادره .
2025-07-16 22:29:06
2
saaal166
saaal :
يارررررررباه
2025-07-17 14:30:16
1
fgtggy3
🦅صقر🦅 :
ذوق وفن الله يسعدك وفن وبدع
2025-07-16 17:44:40
2
user1162785221108
عبدالله :
فخامه الشيله وكذلك المنشي لبى قلبك والله كلام كثير وكبير حقيقة
2025-07-17 12:09:33
1
ra333b
امل❤️ :
ابداااااع راااقي فن روعه
2025-07-17 02:59:32
1
user855503173537
الوقت وقفات :
روعه ذوق 💐💐💐💐💐
2025-07-16 14:18:27
1
faswul1
faisal :
رووعه
2025-07-16 01:34:59
1
r...050r
:طۣۗيۣۗہبۣۗ آلَقۣۗـۙلَبۣۗـۙــ: :
💚💚💚
2025-07-17 23:40:24
1
user9383439704949
( 💐ابو 💐 بندر 💐 ) :
🫡🤗💝👍
2025-07-17 08:40:03
2
user5319249361612
عاشق ماعنده حبيب :
🥰🥰🥰
2025-07-16 23:42:52
1
user61320529081100
عابر سبيل :
👍👍👍
2025-07-16 20:39:52
1
qwert123mm
سبحان الله ❤️. :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2025-07-16 12:50:48
1
trgo_555
ּڠــﻼٰ̍ۙا̍ڶــڔۄحۡ🤍💎🕊️ :
👑👑👑👑
2025-07-16 11:26:30
1
user9256798407061
الترف :
💔
2025-07-16 06:20:17
1
user2125808747287
بكر طيف :
😅😅
2025-07-17 16:56:34
0
zaid2037
ابو اصيل :
😂😂😂
2025-07-16 07:25:30
0
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Other Videos

High-Protein Korean Fried Chicken Sandwich for @Thejujumonster birthday! Ingredients (Makes 4 Sandwiches) For the Chicken 	•	4 boneless, skinless chicken thighs (~5 oz each) 	•	2 cups (56g) crushed corn flakes 	•	4 large egg whites (or 2 whole eggs + 2 egg whites) 	•	2 tbsp cornstarch 	•	1 tsp garlic powder 	•	1 tsp onion powder 	•	½ tsp black pepper 	•	Cooking spray or 2 tbsp avocado oil For the Kimchi Slaw 	•	1 cup (100g) white cabbage, shredded 	•	1 cup (100g) purple cabbage, shredded 	•	½ cup (60g) kimchi, chopped 	•	½ small red onion, thinly sliced 	•	2 tbsp Greek yogurt (or light mayo) 	•	2 tsp rice vinegar 	•	1 tsp sesame oil 	•	1 tsp gochujang 	•	½ tsp salt For the Honey Gochujang Sauce 	•	2 tbsp honey 	•	2 tbsp gochujang 	•	2 tbsp rice vinegar 	•	1 tbsp soy sauce 	•	1 tbsp cornstarch 	•	4 tbsp water For Assembly 	•	4 low calorie buns (~150 calories each) 	•	4 tsp light mayo (or Greek yogurt spread) 	•	4 lettuce leaves Instructions Step 1: Bread the Chicken 	1.	Pat dry the chicken thighs. 	2.	In one bowl, whisk the egg whites. 	3.	In another bowl, mix corn flakes, cornstarch, garlic powder, onion powder, and black pepper. 	4.	Dip each chicken thigh in the egg whites, then coat thoroughly in the cornflake mixture. Press the breading on firmly. Step 2: Cook the Chicken 	•	Air Fryer: Spray with cooking spray and air fry at 375°F (190°C) for 12-14 minutes, flipping halfway. 	•	Oven: Bake at 400°F (200°C) for 18-20 minutes, flipping halfway. Step 3: Make the Slaw 	1.	In a bowl, mix Greek yogurt (or mayo), rice vinegar, sesame oil, gochujang, and salt. 	2.	Add white cabbage, purple cabbage, kimchi, and red onion. Toss until coated. Careful with the mandolin if you use one please! Step 4: Make the Honey Gochujang Sauce 	1.	In a small pot, mix honey, gochujang, rice vinegar, and soy sauce. 	2.	In a separate bowl, dissolve cornstarch in water, then add to the sauce. 	3.	Heat over medium, stirring, until thickened (~1-2 minutes). Step 5: Assemble the Sandwich 	1.	Spread 1 tsp light mayo (or Greek yogurt) on each bun. 	2.	Add lettuce, crispy chicken, a spoonful of slaw, and drizzle with the honey gochujang sauce. 	3.	Top with the bun and enjoy! Nutrition per sandwich  With chicken thighs: 540 calories with 45g carbs 55g protein and 14g fat Use chicken breasts for a  higher protein alternative!
High-Protein Korean Fried Chicken Sandwich for @Thejujumonster birthday! Ingredients (Makes 4 Sandwiches) For the Chicken • 4 boneless, skinless chicken thighs (~5 oz each) • 2 cups (56g) crushed corn flakes • 4 large egg whites (or 2 whole eggs + 2 egg whites) • 2 tbsp cornstarch • 1 tsp garlic powder • 1 tsp onion powder • ½ tsp black pepper • Cooking spray or 2 tbsp avocado oil For the Kimchi Slaw • 1 cup (100g) white cabbage, shredded • 1 cup (100g) purple cabbage, shredded • ½ cup (60g) kimchi, chopped • ½ small red onion, thinly sliced • 2 tbsp Greek yogurt (or light mayo) • 2 tsp rice vinegar • 1 tsp sesame oil • 1 tsp gochujang • ½ tsp salt For the Honey Gochujang Sauce • 2 tbsp honey • 2 tbsp gochujang • 2 tbsp rice vinegar • 1 tbsp soy sauce • 1 tbsp cornstarch • 4 tbsp water For Assembly • 4 low calorie buns (~150 calories each) • 4 tsp light mayo (or Greek yogurt spread) • 4 lettuce leaves Instructions Step 1: Bread the Chicken 1. Pat dry the chicken thighs. 2. In one bowl, whisk the egg whites. 3. In another bowl, mix corn flakes, cornstarch, garlic powder, onion powder, and black pepper. 4. Dip each chicken thigh in the egg whites, then coat thoroughly in the cornflake mixture. Press the breading on firmly. Step 2: Cook the Chicken • Air Fryer: Spray with cooking spray and air fry at 375°F (190°C) for 12-14 minutes, flipping halfway. • Oven: Bake at 400°F (200°C) for 18-20 minutes, flipping halfway. Step 3: Make the Slaw 1. In a bowl, mix Greek yogurt (or mayo), rice vinegar, sesame oil, gochujang, and salt. 2. Add white cabbage, purple cabbage, kimchi, and red onion. Toss until coated. Careful with the mandolin if you use one please! Step 4: Make the Honey Gochujang Sauce 1. In a small pot, mix honey, gochujang, rice vinegar, and soy sauce. 2. In a separate bowl, dissolve cornstarch in water, then add to the sauce. 3. Heat over medium, stirring, until thickened (~1-2 minutes). Step 5: Assemble the Sandwich 1. Spread 1 tsp light mayo (or Greek yogurt) on each bun. 2. Add lettuce, crispy chicken, a spoonful of slaw, and drizzle with the honey gochujang sauce. 3. Top with the bun and enjoy! Nutrition per sandwich With chicken thighs: 540 calories with 45g carbs 55g protein and 14g fat Use chicken breasts for a higher protein alternative!

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