@herdownthere: What’s happening before your period? Oh, just your hormones throwing hands. 🥊 Here’s what’s going down behind the scenes: 📉 Estrogen + progesterone are dropping like it’s hot 🍫 Cravings hit because your brain wants comfort 😩 Mood swings? Thanks to hormonal shifts in serotonin 💤 Fatigue + insomnia (yes, both) 🥴 Bloating, breast tenderness, and maybe even… itchy down there 👀 💥 Basically: your body’s prepping for its grand finale aka your period ✨ You’re not dramatic — you’re hormonal. And there’s science behind all of it. #PMSisReal #HormoneRollercoaster #BeforeTheBleed #WomensHealthUnfiltered #HerDownThere #PeriodProblems #HormoneEducation