@yanciaisaac: Replying to @Alice Underworld I’ve been seeing this advice from quite a few people and I decided to try it out. I will update you on the progress ❤️❤️❤️ Thank you again to everyone for your help, support and concern. I truly appreciate it 🫶🏽🫶🏽🫶🏽

Yancia Isaac
Yancia Isaac
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Region: US
Wednesday 16 July 2025 15:19:38 GMT
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indiecrystals
indiecrystal :
Please make an appointment with therapist who specializes in trauma if you haven’t already. It can help prevent the trauma from turning into PTSD. It’s so good you’re using coping skills too. It will get better with time.
2025-07-16 15:23:13
1002
rannieday
Rannie :
Good woman! This is scientifically proven to help prevent PTSD. Rest and recover. You are strong.
2025-07-16 16:42:38
317
victorianvice
Pyre H. 🇵🇸 :
You deserve the world, that’s a terrible thing to see 🥺 wishing you the best
2025-07-18 03:43:50
0
k.ariel1
Ariel :
Block blaster is wayyyy better!it’s almost the same
2025-07-16 17:07:16
90
mercurysdrea.mss
riri :
the tetris comments are half the truth; it is shown to be effective when used in conjunction with EMDR. i would most definitely contact a specialist
2025-07-16 16:56:01
82
kiityykattt
ximena :
Guys i don’t understand.. how does a game help you with what she went through? If that was me I wouldnt even have energy to be on a device. Especially a game ..
2025-07-16 20:45:44
0
ameliatherealest515
oneinamelian :
4 hours later how are you holding up? 💗💗
2025-07-16 19:26:30
8
nyshau
nyshau :
It definitely helps ☹️sorry you have to even know this info
2025-07-16 17:42:51
9
lactosefreelatte
2016 honda civic :
Play the classic version on that app! thats the type of tetris they did the study on
2025-07-18 15:54:22
0
pocketsketti
A Damp Fistbump⁷ :
this paired with trauma therapy! address it early and it helps prevent the trauma from settling into your brain more permanently, basically. there is a great book called "the body keeps the score" that is a great read!
2025-07-16 18:19:58
53
ch4micalch4y
chey :
staying up for 8 hours after a traumatic incident or immediately playing tetris after helps reduce symptoms of ptsd for future reference. praying your your healing love 💗
2025-07-16 22:51:31
5
ccworden
ccworden :
Praying for strength for you 🥰
2025-07-17 01:18:04
2
parkinglotdabs
olivia :
I hope things are easier soon 💗 you’re not alone. You WILL be okay ❤️give yourself as much grace as you can love. Take care of yourself 🫶🏽🫶🏽🫶🏽🫶🏽
2025-07-16 15:45:11
31
dlotheman
˗ˏˋ★ Dlo ★ ˎˊ˗ :
I’m so sorry you had to experience that. 🫂
2025-07-16 19:09:04
6
lucidether
thevisualizer :
hope ur doing okay beautiful 💞
2025-07-16 18:37:46
3
ghoulph0bic
⃟ :
im so incredibly sorry you witnessed that my love!!
2025-07-16 15:52:14
3
queenbitxh888
🪄🪄 :
Please keep posting about your healing journey!! This will help you significantly! Talking about it & fully processing it is so important when dealing with traumatic events. Pushing it down and avoiding the situation altogether is what causes things like this to haunt you. From what ive seen so far, you are doing all the right things in order to heal as much as you can from this. I would recommend spending as much time outside as you can as well. Go on walks, hikes, bike rides, etc… nature is healing:) ❤️‍🩹
2025-07-16 19:36:41
1
catwithocd
CatwithOCD :
Stay strong ❤️❤️
2025-07-16 20:20:30
2
fyou.chsia
Jess Chill :
Hi, I also love the game Block Puzzle 💖 it helped me a lot. Wishing you sunshine today ✨
2025-07-16 17:02:02
2
jay74851
🎶jay🎶 :
i’m so sorry that happened to you. please talk to a therapist if you feel that you need to. stay safe and healthy <3
2025-07-16 16:30:41
2
__panja
pajaa :
Hope you’re taking it easy on yourself ✨
2025-07-16 15:46:39
13
rad.dad27
rad.dad27 :
SO glad someone shared this with you!!! 💗
2025-07-17 23:16:10
4
kawaiifoxypurple
Amber the Fox :
bejeweled also helps
2025-07-16 16:27:44
7
canuimagin
CanUImagin 💜💚💛 :
my heart goes out to you🫂
2025-07-16 17:51:38
6
aisjdjdns
aisjdjdns :
you’re so strong 💪🏼 we’re here for u
2025-07-16 18:17:02
4
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