@kellymcfitneyisme: We love a Pilates Progression ✨ Standard both knees down for stability Intermediate one knee and more range of motion Advanced leg on the carriage become long and you can add a leg lift as you’re reaching #reformerpilates #pilatesinstructor #Fitness #fullbody #nike

Kelly McFitney🦋

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Region: US

Wednesday 16 July 2025 16:11:48 GMT