@katyliftz: THE PERFECT GLUTE WORKOUT STRUCTURE 🍑 I doubled my glutes in 1 year training with this structure - changing up the exercises but this exact structure is optimized to target each muscle group so you can grow strength & size!!! DM ME “GLUTES” ON INSTA #gluteworkout #glutes #glutestraining #glutetraining #glutegrowth #glutetransformation

katyliftz

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Wednesday 16 July 2025 17:56:33 GMT