@iconicjenni: 📉Scale not moving… but gains going UP ⬆️🔥 Let’s talk about it 💯👇 I used to live and die by the number on the scale… ⏳ Every morning, stepping on it like it decided my worth 🙃 But guess what? That number doesn’t tell the full story. 📸 Muscles getting more defined. 💪 Lifts getting heavier. 👖 Clothes fitting better. ⚡️ More energy. But the scale? Still. The. Same. Here’s the truth: Muscle is denser than fat. So while I’m shredding fat and building strength, the scale might chill in place. But the mirror? The progress photos? They don’t lie. Numbers are ONE part of the journey — not the whole story. Don’t let the scale steal your shine ✨ Keep lifting. Keep grinding. Keep growing. The results are showing — just not always in pounds. #GainsOnGains #TrustTheProcess #ScaleDontKnowMe #NonScaleVictories #FitnessJourney #BodyRecomposition #thicktok 💥💯💪

iconicjenni

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Wednesday 16 July 2025 19:04:11 GMT