@blissfulbuda_: 3 things I do to sound more confident when teaching 1 I try to fluctuate my voice depending on what part of class I am in - so in the beginning and end I slow down, in the height of class I talk stronger etc 2 I read off my notes during class - not verbatim but I use it as a guide to sound stable and strong when speaking 3 I find different ways to say repeat cues like inhale/exhale ex I could say breathe in / out or breathe in what you need breathe out what you don’t #yoga #yogateacher #Fitness #fitnessinfluencer

Alexa Thomas (Buda)

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Region: US

Wednesday 16 July 2025 20:27:23 GMT