@marcgabecruz: The “science based lifters”, you see how I’m quoting them like that? Because I’m speaking about a particular group who calls themselves that. Not people like TNF, but the random blank profiles, and the children who make the most pathetic excuses and shit talks that make my brain hurt every time I open the social media apps. 🤦🏻♂️ Constant excuse after excuse, misinterpreting studies…speaking in black and white… Speaking with full confidence but not actually understanding, and having the experience with themselves or helping others…