@drdishbball: We teamed up with @Coach Tony Miller to bring you 10 FREE shooting drills designed to improve shooting confidence and accuracy this summer. 🤝🎯 One of our favorites? Timed Free Throws 🔥 Drill Breakdown: 🏀 Set a time limit of 30, 45, or 60 seconds. 🏀 Use a quick passing tempo (1 or 2 on the Dish). 🏀 The player should catch and shoot without going into a full free throw routine. 🏀 The goal is to build rhythm and consistency while making as many free throws in a row as possible.

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Wednesday 16 July 2025 21:27:18 GMT