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@savingdinner: One of my water bottles always has greens in it because of what it does and how it makes me feel. If you are over 50 or 60 years old, you know how precious it is to feel energetic and vibrant. That’s what happens when you drink greens go to SavingDinner.com/greens for a special deal. #greendrink #moreenergy #womenover60 #womenover60club #womenover50 #organicvegetable #drinkyourgreens

Leanne Ely
Leanne Ely
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Wednesday 16 July 2025 22:18:03 GMT
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ايام ثقال #الدنيا #الدنيا_فانية #اللهم_صبرا_وجبرا_وقوة
ايام ثقال #الدنيا #الدنيا_فانية #اللهم_صبرا_وجبرا_وقوة
I added coffee to my chia pudding yesterday and woah, if you’re a mocha fan this is just for you. Didn’t want to wait another day to share my new 🍫☕️MOCHA COLD BREW CHIA PUDDING bc some days you need a pick me up asap. Chia seeds are packed with healthy fat, fiber, and even some protein so this recipe is loaded with so many nutrients and a great balance for feeling good and stable. This is a favorite that can be prepped in minutes. This recipe perfect for a quick sweet tooth fix, afternoon pick me up bc☕️, breakfast in a pinch, or lunch, & it works on the🥄🚗go too. If caffeine free, use decaf COLD BREW☕️CHIA PUDDING (makes 2 servings) ☀️1 c cold brew or leftover brewed coffee (decaf works too) ☀️1 c almond or fave unsw milk ☀️1/2 c chia seeds ☀️2 servings chocolate protein powder ☀️2 servings unflavored collagen, optional optional toppings : Greek yogurt Whipped cream Nut butter Fresh or frozen fruit Low sugar granola 1)In a blender, blend all ingredients well. 2)In 2 separate jars or desired containers, pour 1/2 of the mixture in each. 3)Cover and store in the fridge for up to a week. Usually takes a few hours-overnight to turn into pudding texture. This recipe makes 2 servings so double or triple the recipe if needing to prep for the week. I added whipped cream, a sprinkle of granola, and a few raspberries to mine before eating. without toppings 385cal/13fat/19carb/15fiber/46protein 🍑Nourishment Breakdown PROTEIN chia, protein FAT chia, nut butter if adding FIBER chia CARB/STARCH fruit, if adding xx, Meredith🍑🧡
I added coffee to my chia pudding yesterday and woah, if you’re a mocha fan this is just for you. Didn’t want to wait another day to share my new 🍫☕️MOCHA COLD BREW CHIA PUDDING bc some days you need a pick me up asap. Chia seeds are packed with healthy fat, fiber, and even some protein so this recipe is loaded with so many nutrients and a great balance for feeling good and stable. This is a favorite that can be prepped in minutes. This recipe perfect for a quick sweet tooth fix, afternoon pick me up bc☕️, breakfast in a pinch, or lunch, & it works on the🥄🚗go too. If caffeine free, use decaf COLD BREW☕️CHIA PUDDING (makes 2 servings) ☀️1 c cold brew or leftover brewed coffee (decaf works too) ☀️1 c almond or fave unsw milk ☀️1/2 c chia seeds ☀️2 servings chocolate protein powder ☀️2 servings unflavored collagen, optional optional toppings : Greek yogurt Whipped cream Nut butter Fresh or frozen fruit Low sugar granola 1)In a blender, blend all ingredients well. 2)In 2 separate jars or desired containers, pour 1/2 of the mixture in each. 3)Cover and store in the fridge for up to a week. Usually takes a few hours-overnight to turn into pudding texture. This recipe makes 2 servings so double or triple the recipe if needing to prep for the week. I added whipped cream, a sprinkle of granola, and a few raspberries to mine before eating. without toppings 385cal/13fat/19carb/15fiber/46protein 🍑Nourishment Breakdown PROTEIN chia, protein FAT chia, nut butter if adding FIBER chia CARB/STARCH fruit, if adding xx, Meredith🍑🧡
@John Davis Walker @Tayy @Charli @Cherdleys
@John Davis Walker @Tayy @Charli @Cherdleys
#xh #xcyzba
#xh #xcyzba
Reply to @camxronjohnson #911
Reply to @camxronjohnson #911
just a girl and her mockingjay necklace that people always mistake for a hummingbird 🙃 #hungergames #hungergamescatchingfire
just a girl and her mockingjay necklace that people always mistake for a hummingbird 🙃 #hungergames #hungergamescatchingfire

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