@holly.valentine: Trying to make the most of my holiday when my mental health is bad #MentalHealth #MentalHealthAwareness #strugglingmentally #depressionanxiety #mentalhealthtiktoks #Vlog
I have the feeling that depression gets much worse during summer
2025-07-17 09:29:18
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Maria :
Am I the only one who seems to enjoy the memories of my holiday more than the actual holiday?? Like I can’t live in the moment but when I recap I feel the happiness!
2025-07-17 17:33:46
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azelys_ :
babe read the power of the subconscious mind by joseph murphy it’s gonna help so much
2025-07-22 07:24:36
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Allas mamma :
But you went on holiday! You did stuff! That’s awesome. You can look back and tell yourself you did good. As a chronic depressed woman im telling you that you did good. Be proud of the small things.
2025-07-17 09:09:14
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Liv 🤍🍓 :
I love your vids I just wanted to say have you ever tried anti depressants I was so scared to try them but I did and they changed my life for the better 🥰 you don’t have to play any attention to this comment just thought I would mention but your doing amazing 💗🥰 xxxxx
2025-07-17 07:22:29
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Lisa_Dem :
Sit in your discomfort. Don’t intellectualise it. Feel it. Cry it. Let the anger out. Whatever it is. Don’t distract yourself. We get stuck in the part where we know something is off but how do we get out of it. By feeling it. It will take months, maybe years. But you’re self aware. Now self acutualise it :) easier said as done. Somatic excercises and no phone, no music, no people for an hour a day really help me get in touch with what I am struggling. You’re doing your best. Be kind to yourself. 🌹
2025-07-17 13:49:48
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reasshx :
I struggle SO much with depression I am proud you show the reality
2025-07-16 22:57:18
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Toon :
Tough stuff, amazing to even get abroad. But you don’t mention how long you’ve had depression nor why?
2025-07-17 05:11:50
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sonic :
Thank you for showing the reality of depression! I have a holiday coming up and I’m worried about feeling down whilst there 🙈
2025-07-22 07:24:36
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☆ Sarah :
I really like your Overcoming depression series! I struggle with bad depression and your videoes help alot❤️i feel less alone
2025-07-16 22:44:16
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♡Mia Jade♡ :
I 100% get this! It’s so hard when there’s not a reason and you just have to try and get through it somehow. I started talking therapy and that has really helped so that might be something worth trying (it’s free). On another note I collect snow globes when I go away and I defo recommend it 🩷
2025-07-17 16:22:14
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Harry :
I really hope you manage to enjoy the rest of your holiday, you deserve it so much :)
2025-07-16 22:42:29
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♱ :
depression and social anxiety is hell im scared to go out and get judged 😭
2025-07-17 18:24:59
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Gratiela G. :
I am not happy that you're going through this but I appreciate you posting it... as someone who's anxiety always rises during holidays, It's comforting to know I'm not alone 😬
2025-07-17 14:36:09
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Claire Louise :
I find going on holiday really challenging, I love holidays but it’s almost like you have to be happy because your going on holiday, so there is this automatic pressure to be smiley and happy every minute. As I get older I find it harder. Ibiza last year I wanted to jump off the balcony, it was horrendous. Everything in my life is perfect. You can’t explain depression, I just try and remind myself to be kind, and if I am feeling a certain way, that’s ok. The more I try and fight it the worse it becomes. Well done for speaking about it 🙌🏼
2025-07-19 19:14:32
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Erin, Zoe & Lola🌈♥️ :
Mental health doesn’t take holidays, don’t beat yourself up too much 💕
2025-07-17 12:50:20
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Okay :
I find it easier to try not to think about why I’m feeling this way as I wasted so much time hyper-analysing myself trying to work out what was wrong w me. But sometimes there isn’t a reason and I do small things to distract myself and move forwards
2025-07-17 12:06:41
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tiana 🎀 :
i get this sm
2025-07-17 11:02:55
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timer :
proud if you sis, that sinking feeling is the worst
2025-07-17 10:03:51
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Mkim :
Perhaps going on holiday alone wasn’t the best idea….. nobody to talk to
2025-07-18 18:12:28
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Ells🖤🐅🪩 :
Finally someone I relate to
2025-07-17 21:38:48
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𝒦👽 :
i completely get you and understand how you feel your not alone :)
2025-07-17 04:13:11
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sarabb_16 :
i relate to all u said at the end of the video so much, i always feel like that but nobody seems to understand it, it’s so difficult
2025-07-19 21:34:45
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Supernopee :
Dont turn to antidepressant unless you really have to, theyll have you sleeping for 14hours a day. Speaking from experience
2025-07-19 18:05:50
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YOUR MUM 👩 :
Holidays are generally boring and under stimulating
2025-07-17 06:23:08
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