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@lydia.hollis: vacation with the bestieeeee #fyp #vacations #bestie #Lifestyle

Lydia Hollis
Lydia Hollis
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Region: US
Thursday 17 July 2025 01:28:52 GMT
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Comments

robert59301
robert59301 :
Beautiful ladies
2025-07-19 05:07:48
0
mark.perry71
Mark Perry :
Lydia you are so beautiful 🥰💖
2025-07-18 02:44:31
14
raveenwills
raveenwills :
Wow 🥰
2025-07-17 14:57:55
16
neo5597
Neo5597 :
Tennessee proud!!🌴🌴
2025-07-18 05:29:33
13
davidpatrick181
David Patrick :
🔥x2
2025-07-17 15:53:31
11
arniesmalltownusa
arniesmalltownusa :
Are you kidding me? What a frightfully gorgeous outfit and Girl! 🥀🥀🥀🥀🥀🥀🥀🥀🥀🥀🥀🥀🥀🥀🥀🥀🥀🥀
2025-07-17 07:49:39
17
pilousek92
Venca :
perfect 😚😚😚😚😚😚💙
2025-07-17 07:26:39
16
liorharari100
☆☆☆ :
חחחחח😂
2025-07-18 08:01:04
8
rrice93
rrice93 :
you're so incredibly perfect! an absolute goddess! wifey, no doubt! truly gorgeous! 🔥🔥🔥😍😍😍❤️❤️❤️
2025-07-17 04:17:55
22
alancart71
AlanCart71 :
OMG HOW GORGEAOUS
2025-07-18 13:55:57
6
billylay2020
user5389048950556 :
gorgeous
2025-07-17 16:53:18
11
mattstrayer
Matt Strayer :
wow .you make that white suite look awesome
2025-07-18 01:33:59
11
rubenjimenez2026
Ruben Jimenez202 :
wow 🌹🌹
2025-07-18 22:46:28
3
user221986514
Jeremy :
wow gorgeous ladies
2025-07-18 14:11:22
6
muchogrande79201
muchogrande79201 :
My day just got 1000x better😁
2025-07-17 11:34:29
11
jm_052080
Josh :
OMG. My favorite song with her in the video?
2025-07-17 01:35:20
26
kevin85676
Kevin Baker :
Beautiful
2025-07-17 02:28:29
28
bj77630
Bran :
Good job with this girls
2025-07-17 11:18:05
11
william.secor
williamsecor :
have a fun and safe trip
2025-07-17 01:40:20
28
hjswazra59e
Johnny :
2 beauties
2025-07-18 16:02:09
5
rednblack49
RED🇺🇸N🇺🇸BLACK :
.mercy
2025-07-18 00:10:49
11
making_nate_great_again
Making_Nate_Great_Again :
Dang I do summer all wrong
2025-07-17 01:43:15
21
amcghee718
Lonewolf143 :
Lort have mercy!! 🔥
2025-07-17 03:30:55
16
thesingingoutdoorsman
Carson lemons :
So beautiful
2025-07-17 01:36:13
22
87wvcharlesmyers
87wvcharlesmyersacowboy :
😊❤️😊❤️😊you look beautiful
2025-07-17 01:36:52
20
To see more videos from user @lydia.hollis, please go to the Tikwm homepage.

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Let’s review @Chike Protein Coffee #hardpass #sucralose #badforme #notgood #protein Using xanthan gum, sucralose, and natural flavors in protein powders can have different effects on gut health, and their safety depends on dose, frequency, and your personal gut sensitivity. Here’s a breakdown: ⸻ 🧪 1. Xanthan Gum • What it is: A thickener/emulsifier from fermented sugars. • Gut health impact: • Small amounts may act like soluble fiber and aid digestion for some. • Large or regular doses can disrupt the gut microbiome, cause bloating, and loose stools, especially in people with IBS or post-bariatric guts. • May feed the wrong bacteria and increase gut permeability (“leaky gut”) over time in sensitive individuals. ✅ Better if used sparingly or swapped for acacia fiber or psyllium. ⸻ 🍬 2. Sucralose • What it is: Artificial sweetener ~600x sweeter than sugar. • Gut health impact: • Linked to reduced good bacteria (like Lactobacillus). • Can impair insulin response and glucose tolerance in some. • May trigger bloating, gas, or cravings for sugary foods. • Heat-stable but breaks down at high temps into potentially harmful chlorinated compounds. 🚫 Best avoided if you’re healing your gut, post-op bariatric, or aiming for a clean diet. ⸻ 🍃 3. Natural Flavors • What it is: A catch-all term—may include solvents, preservatives, and MSG-like compounds, even if plant-derived. • Gut health impact: • Usually present in very small amounts, but the lack of transparency is a red flag. • May irritate sensitive guts or contribute to cumulative food additive load. • Not always “natural” in the traditional sense—can be ultra-processed. ❗ Safer than artificial flavors, but still worth limiting in a gut-healing or clean-eating plan.
Let’s review @Chike Protein Coffee #hardpass #sucralose #badforme #notgood #protein Using xanthan gum, sucralose, and natural flavors in protein powders can have different effects on gut health, and their safety depends on dose, frequency, and your personal gut sensitivity. Here’s a breakdown: ⸻ 🧪 1. Xanthan Gum • What it is: A thickener/emulsifier from fermented sugars. • Gut health impact: • Small amounts may act like soluble fiber and aid digestion for some. • Large or regular doses can disrupt the gut microbiome, cause bloating, and loose stools, especially in people with IBS or post-bariatric guts. • May feed the wrong bacteria and increase gut permeability (“leaky gut”) over time in sensitive individuals. ✅ Better if used sparingly or swapped for acacia fiber or psyllium. ⸻ 🍬 2. Sucralose • What it is: Artificial sweetener ~600x sweeter than sugar. • Gut health impact: • Linked to reduced good bacteria (like Lactobacillus). • Can impair insulin response and glucose tolerance in some. • May trigger bloating, gas, or cravings for sugary foods. • Heat-stable but breaks down at high temps into potentially harmful chlorinated compounds. 🚫 Best avoided if you’re healing your gut, post-op bariatric, or aiming for a clean diet. ⸻ 🍃 3. Natural Flavors • What it is: A catch-all term—may include solvents, preservatives, and MSG-like compounds, even if plant-derived. • Gut health impact: • Usually present in very small amounts, but the lack of transparency is a red flag. • May irritate sensitive guts or contribute to cumulative food additive load. • Not always “natural” in the traditional sense—can be ultra-processed. ❗ Safer than artificial flavors, but still worth limiting in a gut-healing or clean-eating plan.
#👌🥀☕
#👌🥀☕
#ismaip KA FIIRI
#ismaip KA FIIRI
@isawitfirst holiday haul ❤️‍🔥 #holidayoutfits #tryonhaul #haul #isawitfirst #fashion #fyp
@isawitfirst holiday haul ❤️‍🔥 #holidayoutfits #tryonhaul #haul #isawitfirst #fashion #fyp

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