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@gr4p3gia:
gianni 🌷
Open In TikTok:
Region: US
Thursday 17 July 2025 01:42:34 GMT
10827
982
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Music
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No Watermark .mp4 (
4.37MB
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No Watermark(HD) .mp4 (
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Watermark .mp4 (
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Music .mp3
Comments
gianni :
Finally someone w the same name as me
2025-07-17 16:17:29
0
fel nevaeh. :
omg i think we were in a discord server tg in like 2021 hiiii gia
2025-07-19 02:52:19
0
cursedcoffeegirl :
do you have a recent makeup tutorial?
2025-07-19 03:51:41
1
ximena ♡︎ :
omg u look like me but if u were my sister but ur so gorgeousss
2025-07-18 23:29:28
0
omar :
I am in love with you in all ways
2025-07-18 03:00:02
0
ARELI⭐️🤞🏻 :
Do a makeup tutorial but without the eyeliner🙏😭💗
2025-07-17 02:38:17
0
sierra_sahp :
tut?
2025-07-17 01:48:58
1
gtsloww_ :
Number 1 fan here 🔥🔥 ily gia
2025-07-17 01:45:26
0
Gabby :
tutorial??
2025-07-17 01:57:23
0
m1scha :
do you have a tutorial?
2025-07-17 02:08:40
0
hectorrr :
👏👏👏
2025-07-17 09:06:51
0
no caller id :
u look like a fricking fracking doll
2025-07-17 02:21:55
0
To see more videos from user @gr4p3gia, please go to the Tikwm homepage.
Other Videos
#foryoupage #foryou #fyp حسابي الثاني @wweeea
tf
10 Foods That Make Your Legs Super Strong! #strongerlegs #Fitness #wellness Top 10 Best Foods for Stronger Legs | Boost Leg Muscle Strength & Endurance Naturally 🦵💪 📌 YouTube Description: Want to build stronger, leaner, and more powerful legs? Discover the Top 10 Foods that fuel leg muscle growth, improve endurance, and speed up recovery! These nutrient-rich foods support muscle repair, boost energy, and provide the vitamins and minerals essential for leg strength: 🥚 Eggs – Packed with protein and essential amino acids for muscle growth 🐟 Salmon – Full of omega-3s and vitamin D to reduce inflammation and build strength 🥬 Spinach – Loaded with magnesium, iron, and nitrates to support performance 🍠 Sweet Potatoes – Great source of complex carbs and potassium for leg energy 🍦 Greek Yogurt – Rich in protein and calcium for muscle and bone support 🌱 Lentils – Plant-based protein powerhouse, perfect for recovery 🍚 Quinoa – Complete protein with fiber and iron for endurance 🍌 Bananas – High in potassium to prevent muscle cramps 🌰 Almonds – Provide magnesium and healthy fats for muscle function 🍗 Chicken Breast – Lean protein to repair and rebuild leg muscles Whether you're training, walking more, or aging gracefully, these foods can help you stay mobile and strong! 👇 Comment your favorite leg-day fuel and subscribe for more powerful health tips! Hashtags: #LegStrength #musclebuildingfoods #healthylegs #vitalizinghealthtips Keyword Tags: best foods for stronger legs, muscle-building foods, leg muscle recovery foods, natural protein sources, foods to build leg strength, nutrition for leg endurance, healthy eating for legs, foods to support workouts, potassium-rich foods, anti-inflammatory foods for legs, superfoods for muscle growth, leg workout nutrition, quinoa for muscles, spinach for strength, salmon benefits for muscle
Bạn biết cái này chưa #LearnOnTikTok #thanhcongnghe #tiktokio #watermark
This is absolutely the best one. I have seen yet🥰🤩👍
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