@newdaywholehealth: Hormone imbalances can cause tons of health issues. It’s not all in your head. Your hormones feed off of the good bacteria in the gut so starting off with a clean healthy diet is the first step in balancing your hormones. Incorporating things like flaxseed and sprouted pumpkin seeds can help to balance your hormones. Also certain foods like gelatinized Maca powder which has been used in Peruvian culture for more than 2000 years and my daily go to is organ meat powder. Packed with vitamin vitamins and minerals and based in the theory of like heels like and used in traditional Chinese medicine and many other traditional cultures for thousands of years. Print my free to live guide and begin your journey to better health!

New Day Whole Health

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Thursday 17 July 2025 14:36:29 GMT