meric_coach
Region: FR
Thursday 17 July 2025 14:42:29 GMT
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dollyrox29 :
Hi mate. Are all these exercises in 1 session ??? I’m new and don’t really understand do I just do 4 sets of one exercise per session or do all all 6 exercises which is 24 total sets per session ? Thanks mate 😁
2025-07-24 09:11:20
0
user3497857943188 :
i get tired just watching and eating McDonald's 😁
2025-07-20 08:26:06
1
user2050324938813 :
What do u recommend for bad knees. Do they have to be on them for better results?
2025-07-25 00:23:52
0
potters_bbq :
how often should you do this
2025-07-17 21:57:03
1
6Damien :
where are your weights from i also need 2 for home
2025-07-20 11:30:41
0
Labert :
what pounds dumbbell.do you used sir
2025-07-20 09:30:30
0
Lackoftone :
I'm doing this and I don't see the same results as u have o this video.
2025-07-19 19:22:34
0
Eric Johnson🇨🇦 :
First one is a shoulder exercises even though you are adducting the arms the weight is pulling down
2025-07-22 13:42:40
1
William :
Easy to follow thanks bro 👍
2025-07-19 16:42:16
1
Raf_88 :
Kg??
2025-07-19 21:30:12
1
Benjamín Espinoza :
En los 2 primeros ejercicios, solo generas tensión en los hombros
2025-07-18 16:02:47
1
Miker Finol :
1ro y 2do trabajo hombros, 4to, 5to y 6to funcionan pero en banco no en piso osea solo el 3r0 funciona al 100%
2025-07-20 14:10:46
1
Cyril Cousin :
👍👍👍
2025-07-21 11:37:24
1
Mika momo :
😎😎😎
2025-07-19 10:06:24
1
Ruffuss :
😁
2025-07-21 20:12:31
1
sergey olegovich :
😁
2025-07-21 12:25:44
1
CHAUADARY UMER :
❤️
2025-07-21 00:32:06
1
Δημήτρης Καρ. :
🥰
2025-07-21 18:53:40
0
ramy fil :
😉
2025-07-20 15:13:02
1
รุช...Ruchpa :
👍👍👍
2025-07-20 09:38:12
1
richard izquierdo :
🤣🤣🤣
2025-07-20 02:08:31
1
CHAUADARY UMER :
🥰
2025-07-21 00:32:03
0
خاليها على الله :
🥰🥰🥰
2025-07-19 20:22:20
1
13133bobicz :
😁😁😁
2025-07-19 16:30:31
1
وادي الرافدين :
🥰🥰🥰
2025-07-20 10:28:55
0
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