@masytoh_03072023: ลดน้ำหนักไม่ใช่เรื่องยากแต่การรักษาหุ่นให้มันเป๊ะเหมือนเดิมตลอดไปมันต้องหมั่นดูแลอย่างสม่ำเสมอ และมีวินัยไม่ว่าจะเรื่องอาหารการกินและออกกำลังกาย##bodyweight##ลดไขมัน##GymTok##fyp

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Thursday 17 July 2025 14:54:05 GMT

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