@nataliecrawfordmd: It’s finally here….THE FERTILITY FORMULA!!! This book was written for you. It’s the book I wish I had during my own infertility and the result of years of hard work and research to bring this to your hands. I’m so thankful to everyone who supported me along the way, and my goal has always been to help you feel more in control of your reproductive journey. Regardless of the stage of life you are in—The Fertility Formula is for you. The Fertility Formula is an indispensable guide to fertility, covering everything you need to know to optimize your hormones, get pregnant, and take charge of your reproductive health. Most of us are taught there’s nothing we can do to improve our fertility. It’s simply a matter of luck—and some of us are luckier than others. But this couldn’t be more wrong. In The Fertility Formula, I break down the science behind fertility and what you can do, starting now, to improve your fertility and your chances of getting pregnant. The Fertility Formula, including: The most common but overlooked causes of infertility and what you can actually do about them The truth about the biologic clock and why egg quality is about more than just age How to accurately track your menstrual cycle for conception, pregnancy prevention, and hormone health—and uncover the root cause of abnormal cycles A step-by-step guide to getting pregnant, from timing intercourse with ovulation to navigating infertility treatments if needed A lifestyle plan to improve your hormone health, reduce inflammation, and boost fertility—through better sleep, stress-reduction, nutrition, movement and decreasing toxins 20+ recipes for quick, easy, and delicious meals that support hormones and fertility **The book will be available April 14, 2026 but if you PREORDER now and you will also receive The Fertility Formula Starter Kit, including; 7-Day Hormone Reset, helping you start making anti-inflammatory lifestyle changes now (including cycle tracking cheat sheet, top foods to support hormonal health, guide to label reading, DIY home cleaners) The Ultimate IVF Guide, my exclusive online course to help you be prepared for your IVF journey Learn more at nataliecrawfordmd.com/book

Natalie Crawford, MD

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Thursday 17 July 2025 16:15:58 GMT