@livfitkarl: Most kids never see their parents work out. And if they do, it’s rare. What are you teaching them? Kids don’t just listen—they watch. They copy. They model what they see. When you skip workouts… When you say “I’m too tired”… When you treat exercise as punishment… They learn that too. Flip the script. Let them see you lift. Run. Stretch. Move. Let them think being active is normal—because it should be. 🔍 Studies show that physically active parents are 5x more likely to have active kids. (Source: American Academy of Pediatrics) Call to Action: Be the example. Not just for your health. For theirs. 👇 Tell me—what do your kids usually see you doing? Watching TV… or working out? #dadlife #fitdad #parentingtruths #kidsarewatching #familyfitness #rolemodel #healthyhabits #fatherhood #activeparent #fitnessmotivation #breakthecycle #strongkids #leadingbyexample #fitfamily #Repurposeio
