@girlwithgap27: I 🫶🏽 running. I was never taught how to run properly—and honestly, I never took the time to learn. I used to just head out and push way too hard on day one, only to be sidelined for days afterward. My body would ache, my shins would burn, and I could never get my heart rate under control. But now that I’ve learned the fundamentals and how to build a solid base, I’ve truly fallen in love with running. #runna #runtok #runnerthings @Altrarunning #altrashoes

Michaela Trumbull

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Thursday 17 July 2025 18:43:52 GMT