@parmesan_1717: THE WORST QUE IN BENCH As a coach your job is to communicate effectively with your athlete. Broad ques allow for mistakes especially when what’s said isn’t what’s being conveyed. In beginners bench press, while done often, is usually the hardest technically to master. Use this technique to really lock in that back and allow yourself to EXPLODE out of the hole #gains #powerlifting #benchpress #gains #bench #benchform #bench #technique #gym #GymTok #gymbro #lockin

Parmesan_1717

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Thursday 17 July 2025 19:18:00 GMT