@scienceandsoulpod: Watch the full episode on YouTube - search "Science and Soul Dr Ellen Langer" Are you living like a robot without even knowing it? Harvard’s Dr. Ellen Langer reveals how mindless habits and “knowing too much” keep us stuck - and how true mindfulness can transform your life. Proof that your mindset shapes your growth, health, and happiness. #Mindset #Mindfulness #GrowthMindset #Harvard #professor #SelfAwareness #ScienceTok #Wellness #PersonalGrowth #Drellenlanger #scienctificbreakthrough #scienceandsoul #podcast #interview

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