@drrachael: Magnesium helps protect nitric oxide, reduce inflammation, and relax blood vessels so they can actually open up. Men over 40 with low magnesium—especially those with high blood pressure or blood sugar issues—are at way higher risk for ED. The fix? Easy. ✅ Add magnesium-rich foods like pumpkin seeds, spinach, and dark chocolate ✅ Supplement with magnesium glycinate ✅ Grab my smoothie recipe book—every recipe is loaded with magnesium Don’t leave your performance potential on the table. 👊🏾 Men over 40 with low magnesium, especially those with high blood pressure or blood sugar issues—are at way higher risk for ED.

Dr. Rach

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Thursday 17 July 2025 21:13:09 GMT