@_roxie_jones_: There was a time I believed I had to constantly do more or eat less to chase a smaller version of myself Every meal, every workout, every rest day came with guilt or second-guessing.. I wasn’t fully present or enjoying any of it That was scarcity — and it ruled how I treated my body Shifting into an abundance mindset has meant giving myself freedom Freedom to stop obsessing. To train for strength, not punishment. To rest when I need it. To take up space — physically and energetically. I feel so present now and that’s made all the difference 🫶🏼✨ #strength #training #mindset #nutrition

_roxie_jones_

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Thursday 17 July 2025 21:18:32 GMT