The older you get, the harder it gets. Today is the youngest you'll ever be. Start now.
2025-07-18 21:58:39
1924
damndanny :
I was sole caretaker to my mom, dad, and grandma that were sick and immobile in their 40s 50s and 60s with COPD, Parkinson's, and Alzheimer's. I am training now to not be a burden for as long as possible.
2025-07-25 11:12:25
0
Shylee Barnes :
Please listen to him. I’ve been on a health journey for three years. I still have to look for content like this. From 242lb to 205lb. Still so far to go. 😭 Promise yourself you won’t give up.
2025-07-17 22:47:12
745
happilydoinmenow :
Yeah I'm 36 and it's sooooo hard to lose weight 😳
2025-07-17 23:28:25
135
Kateri22 :
“Choose your hard” is on my wall! Almost 40 and it is freaking so much harder to lose weight than it used to be.
2025-07-17 21:56:09
813
DD1987 :
You ain’t told no lies 💯💯💯 they better listen
2025-07-18 00:56:35
255
BlessedMommy :
Postpartum is how I got to this hard. 267lbs now and I am looking into the gastric sleeve bc this is hard. I’m also looking into finding a therapist to help me.
2025-07-17 23:37:12
45
Dee Love :
I’m 28 and I’m starting now
2025-07-28 21:15:44
0
Changinglifewithhappiness :
2 c-section is a killer
2025-07-17 22:46:16
3
sluv961 :
He is not LYIN!!! FIX IT NOW! trust me
2025-07-19 07:57:00
181
charchrist24 :
That’s so true!! And don’t start having kids on top of that! SMH!
2025-07-17 22:29:48
451
jay :
It’s real, I’m 5’1 and before chemo I was 205, I’m now 130 and I’m like…how was I there
2025-07-19 07:25:37
0
Kristan Berona :
As someone who is turning 60 in a month, LISTEN TO HIS ADVICE! I have so many regrets!
2025-07-17 22:51:49
142
K :
I have went from 242-185. To now 165 I feel amazing and so light , i work out weight lift 45 min to an hour then directly after that I walk my neighborhood wearing my weighted vest I feel amazing listen to him
2025-07-18 02:16:44
85
Zee :
When I was overweight it got to a point where I would have panic attacks because I felt like I wanted to get out of my body. When it gets to a certain point, it’s hard AF to get that weight off. It’s miserable.
2025-07-17 21:52:46
214
PrehistoricGrandmaFarts :
Absolutely. I got up to 240 thinking I was fine lol, a lot of weight loss latter and training 😭
2025-07-25 15:37:15
0
Amber Russell :
I have a sugar addiction! I couldn’t care less about fried greasy food.
2025-07-18 22:04:27
0
Yahsmeen Baht Tseyon :
As a woman who was there; you’re absolutely right! I wish I started sooner and got ahead of it.
2025-07-18 07:23:23
23
NN :
for once im on the treadmill during one of these videos 😭❤️
2025-07-18 14:21:48
18
Lara 🇦🇷🧉 :
This is why I have been weight lifting since I turned 18 and I’m 30 now. My body has insane muscle memory, I snap back in less than a month. My body will forever thank me for putting in 12 years of hard work and dedication.
2025-07-18 02:04:15
352
JessieMae36 :
234lbs to 190lbs... it took yearsssss
2025-07-22 21:50:58
50
Win🇺🇬🇬🇧 :
And losing that belly fat is the HARDEST THING to get rid of even after you’ve lost all the other fat on the belly is still the last thing to go and it takes time it is honestly not worth letting yourself go get on it and get locked in ASAP
2025-07-18 10:38:27
35
💕Ebony💕 :
I have a question. I’m staying in my calorie deficit, but I be going over my fats now. I know that’s a problem, but what does that mean?
2025-07-18 23:09:37
5
Planner Craving :
I agree once that stomach get the stomachaching ……That’s when you know….
2025-07-19 11:36:41
69
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