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@juliaizhealth: you guys are always asking for pincha tips so here it is! 🩵 the cue that changed the game for me is to focus on stacking your joints: elbows, shoulders, hips, and ankles. check out my tutorial breaking down forearm stand for more tips!

Julia | Movement + Health
Julia | Movement + Health
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Region: US
Thursday 17 July 2025 22:43:51 GMT
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Comments

lacey_marie54
Lacey :
You’re so strong girl!! 💪Dolphin push ups look easy but they are SOOO hard!
2025-07-18 03:39:56
1
hannahkest
hannahkest :
I’m just in awe
2025-07-18 12:08:45
0
spam2598799
Hey :
Thank you so muchhh 💕 do you have any tips on lifting the other leg up?
2025-07-18 10:54:32
1
dnf1962
ＤＱ :
nice💖💖💖
2025-07-18 00:10:07
1
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