@viktoriya_mva: 15 MINUTE ABS CHALLENGE 🔥 No equipment. No excuses. Just you vs you. Do this 5x/week and watch the core wake UP 😈💥 But don’t forget, abs are made in the gym and the kitchen. Calorie deficit. Protein. Patience. Repeat 🧠💪 🎯 SAVE THIS and tag me when you try! Let’s build those results the smart way 🫶🏼 #AbsChallenge #15MinWorkout #BodyGoals #FitnessTikTok #CoreBurn #GymGirls #NoExcuses #WorkoutMotivation #saveforlater