@aurelabullari: Some of the benefits ✨ Natural sweetness — no refined sugar, yet it tastes like caramel High in fiber — supports digestion + keeps you full Gut-friendly — apples (pectin) + dates (prebiotics) Energy boost — perfect for mid-day slump or morning spread Versatile — use it on oats, toast, pancakes, or in baking Nutrient-dense — vitamins A, C, potassium, iron #sugarfreedessert #applesauce #diydesserts #dates #healthyrecipes #diabeticfriendly

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Friday 18 July 2025 00:10:00 GMT