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@itskellienotkellyyy:

Kellie Jonseck
Kellie Jonseck
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Friday 18 July 2025 00:14:07 GMT
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Yall that go to church, go talk to your god about that #exbff #exbridesmaid #fyp #foryou #drama #jessiemurph #bye #kickedout #weddingtiktok #weddingparty
Yall that go to church, go talk to your god about that #exbff #exbridesmaid #fyp #foryou #drama #jessiemurph #bye #kickedout #weddingtiktok #weddingparty
a few things I’d tell myself if I had to restart my fitness journey. of course, some of these are nuanced, like balance - you still have to consistently check all of your boxes in order to see changes, but if you want to fit a cookie into your macros - DO IT. there is so much more to life & so much more to experience than being extremely strict on your diet *caveat: if you’re a competitive bodybuilder that’s different story.* but for the majority of people, it only leads to binging later on, which I did in fact do. I can’t even tell you the amount of times I’ve had clients tell me that they can’t believe how much food they’re eating AND losing weight while doing so. anyways - the journey is a lot easier than you think once you take the pressure off of yourself and just do it. I’m currently accepting a few more women for online coaching, so if you’re interested, just fill out the inquiry form in my bio - I’d love to have you! ♡ #transformation #weightloss #bodybuilding
a few things I’d tell myself if I had to restart my fitness journey. of course, some of these are nuanced, like balance - you still have to consistently check all of your boxes in order to see changes, but if you want to fit a cookie into your macros - DO IT. there is so much more to life & so much more to experience than being extremely strict on your diet *caveat: if you’re a competitive bodybuilder that’s different story.* but for the majority of people, it only leads to binging later on, which I did in fact do. I can’t even tell you the amount of times I’ve had clients tell me that they can’t believe how much food they’re eating AND losing weight while doing so. anyways - the journey is a lot easier than you think once you take the pressure off of yourself and just do it. I’m currently accepting a few more women for online coaching, so if you’re interested, just fill out the inquiry form in my bio - I’d love to have you! ♡ #transformation #weightloss #bodybuilding
10/10 lock in @lexiemesser74
10/10 lock in @lexiemesser74
A 19-year-old woman is dead and her sister is among three others wounded after a shooting at Pottawattomie Park on Sunday. Their father spoke with ABC7 on Monday. #news #fyp #chicago
A 19-year-old woman is dead and her sister is among three others wounded after a shooting at Pottawattomie Park on Sunday. Their father spoke with ABC7 on Monday. #news #fyp #chicago
#تصميمي #صالح_الزهيري
#تصميمي #صالح_الزهيري

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