@byalexianicole: I think they call this white coat syndrome ? lol. Something about the smell in a doctors or dentists office gets me…and the anticipation is NOT worse than the experience IMO. the experience is just as bad 😵‍💫🥲. Small wins! Proud of myself for actually going and not canceling 😎 #anxiety #fyp #foryou #foryourpage #anxious #panic #healthanxiety

Alexia
Alexia
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Friday 18 July 2025 00:54:03 GMT
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shanfran20
shanla68 :
I’m the opposite I have health anxiety and I’m at every doctor’s office. Any little pain, bump whatever… is the end!!!
2025-07-18 22:38:55
3
bekind3333
Gina Marie :
Glad to know I’m not alone. Took me three times to go to the appt and now I need bloodwork too that I rescheduled again. The fear is too much. Thanks for sharing so I don’t feel so alone
2025-07-18 12:15:22
0
christinals8871
Christina🌻 :
Beta blockers help I’m on metoprolol and it eases the nervous feeling somewhat
2025-07-22 15:46:04
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jodi_mig_adams
jodi_mig_adams :
Try beta blockers before the dr. It’s the only thing that keeps me from going into full blown panic attacks
2025-07-18 21:27:02
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xolisamarie
Lisa Marie :
Just making the appointment is a win for me. Going Wednesday.
2025-07-20 00:45:25
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amie_thomp
AmieT :
Same!
2025-07-18 06:12:58
0
megsmaxwell
megsmaxwell :
You go girl! 🥰
2025-07-18 13:36:31
0
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