@conor_harris_: Want an easy program that fixes mobility and pain (like this) from head to toe + can be individualized to your body? Check out my Beginner Body Restoration program. Link in bio!
I've seen soooo many things that could apply to me. So, am I just supposed to do 100% pt every waking hour!? I'm already trying to weight training at least 4x a week! 🤣 btw, I'm almost 55, sooo... I'm getting tired 😫
2025-07-18 03:09:52
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Alan 🌟 :
Thank you!
2025-07-19 03:34:24
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peacelovelight :
Amazing
2025-07-22 17:39:41
0
Reg :
Brother Why is it I Discover something myself, the you pop up talking about it. Every. Time. Thank you for the insight
2025-07-19 20:16:32
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