@treandcass: 🏡 Pull Workout 📝 Your Next Level Won't Come From Comfort. It Will Come From Commitment. Here’s 6 Quick Bodyweight Exercises To Play With Using @duonamictech Easy Adjustable Rings. -Workout- ▪️Single Arm Rows ▪️Ice Cream Maker ▪️Kickouts ▪️Turning Rows ▪️Bicep Curls ▪️Alternating Front Lever Tucks 3x10 Each Exercise Save For Later‼️ Follow @duonamictech 👈 #homeworkouts #calisthenics #bodyweighttraining #homegym #pullworkout #backworkouts #inspireothers #ninjatraining #bodycontrol #coretraining #fitnesstips #workoutideas #fitdads #workoutmotivation #workoutoftheday #corestrength #abs
That’s an awesome workout. I have to get myself some rings
2025-07-22 15:24:29
1
Дімас :
Клас
2025-07-19 13:20:23
1
mauriziochindamo :
spett
2025-07-18 13:27:37
1
Matthew :
That’s some serious power and control brother 👏👏
2025-07-20 11:12:19
1
gratitude_jumps :
WOW 🤯
2025-07-20 05:09:19
1
NyTv :
evolution
2025-07-21 09:58:34
0
user9327702564985 :
boy this is clean
2025-07-20 12:47:59
0
wo¡ktek 🇵🇱-🇬🇧 :
wooow I'm shocked
2025-07-18 17:46:03
3
yo_daily_trendz :
now thats calisthenics
2025-07-21 18:00:15
1
monicahowanyk :
well done, Sir!
2025-07-19 14:21:41
1
andreabisetto :
ciao
2025-07-18 16:57:21
1
Camentu Health&Fitness :
Good job!
2025-07-18 18:35:58
1
Today is the day :
People wonder how gymnast r n such good shape.
2025-07-19 21:55:07
0
Juan Guerrero :
en cuales diriamos que involucramos más el biceps y como se llama el 2 ejercicio?, llevo meses con los mismos ejercicios, probare esta nueva y haber si noto cambios 💪
2025-07-19 14:42:19
1
คนเมืองลุง :
wow❤️❤️❤️❤️
2025-07-21 11:13:22
0
siuoL🔁haoN :
wie heißt das was du dafür nutzt? 🙏
2025-07-20 15:17:11
0
ProF :
Teamwork 💪
2025-07-19 08:31:24
2
isto.a :
Suurrree… in my dreams
2025-07-20 19:27:30
0
fightingeagle :
WOW what a workout
2025-07-18 20:56:45
1
WAMA :
excelente
2025-07-19 05:22:37
4
Nevskiy Morpheus :
я тоже так могу легко, просто у меня диван не оборудован гимнастическими кольцами😏
2025-07-20 21:45:57
0
king_physique :
wow lesson learned bro
2025-07-20 07:21:21
0
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