@therunningeffect: #Running #marathon #training #MentalHealth

Dominic Schlueter
Dominic Schlueter
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Region: US
Friday 18 July 2025 05:09:12 GMT
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cutesietootsie88
💟 Keerstea 🫟 :
We are not created to EVER need anything from Big Pharma.
2025-07-22 00:13:27
3211
seerking2024
Seer King :
this is why Jesus said get up and walk! 🔥
2025-07-22 12:28:34
1802
icecruncher69
carbohydrates :
Humans were meant to constantly be moving
2025-07-22 16:01:41
1247
mercy0u812
HaveMercy :
Been going to the gym for 6 months, completely destroyed all of my anxiety and depression…confidence way up
2025-07-21 16:02:43
1046
he_hasnt_forgotten_you
Jesus_Saw_That :
Active healthy people are not depressed people, period.
2025-07-23 21:13:21
41
garima_paul
Garima :
Well damn I workout and I’m still depressed and anxious
2025-07-22 22:02:54
60
ion.silvan
John Silva :
So, physical work makes people happy. God said to work the land
2025-07-28 08:51:51
2
dillan_w0
dillan_w0 :
Isn’t God truly incredible, what an incredible creator
2025-07-22 17:10:16
61
cookiewu75
Cookiewu75 :
Who flexed while they were watching this 😌
2025-07-22 14:35:52
124
criticaldrinker84
ezra :
I started going to the gym for my depression and anxiety and have noticed a major improvement
2025-07-20 15:01:28
502
stephmz__
stephmz__ :
Literally why I crave to workout when Im stressed 🤣
2025-07-22 14:57:42
419
cikna170
natasha🌸🩷 :
God is Great✨
2025-07-28 11:25:53
2
meticulousally
Mai :
Dammit mom was right yet again, it is the damn phone and i need to go out and walk
2025-07-27 14:15:33
15
matreshkapoli
Matreshkapoli :
7 days a week I walk minimum of 10 k steps usually more
2025-07-22 16:17:05
34
juana.llm
juana :
i always realised when i dont do spirt regularly my mind is going bad, but with i feel peace
2025-07-28 07:46:18
1
sip.and.scroll
sip and scroll :
Is this why I feel accomplished and satisfied after a good workout?
2025-07-23 03:34:17
41
oillyfoilly
Oillyfoilly :
What about people who are paralyzed?
2025-07-22 20:19:37
24
johnwerner8
John Werner :
Endorphin release
2025-07-21 14:24:50
137
eazym0neysniper
— :
is this true
2025-07-18 06:33:15
4
ms.world849
Ms World :
The issue is, using muscles does not release already trapped emotion from earlier stages of life. It doesn't help people recover from trauma as such, it would give them the strength to face the past and begin to process the past.
2025-07-27 22:17:37
2
kenjrnyc
KenNYC :
That’s why we feel better after a workout.
2025-07-21 00:06:47
179
antizion29
antizion :
Gym is my medication
2025-07-20 22:40:29
38
trevorhusbandofma
trevorhusbandofmywife :
So if I walk around flexed all day, I’ll make myself happy? Done. I feel great
2025-07-22 14:19:57
7
soldiersforjesuschrist
gabriela neco :
no wonder God has lead me to running so much
2025-07-22 21:19:48
32
suavacadotoast
suavacadotoast :
This probably explains why stressful periods get my muscles super clenched. My body’s trying to squeeze hope molecules???
2025-07-28 01:11:44
1
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