i understand you are eating healthy Mara lewena sweet potatoes, avo and eggs same plate
2025-07-18 17:37:09
37
Katie_Sams :
6 hours is pushing it😩😩
2025-07-18 09:21:41
16
Ekuvukeni konsundu :
Yooh yesterday I ate bread with peanut butter. My stomach became to tight & I became dizzy, I dicede to stop eating it & also sugar
2025-07-19 03:47:14
0
Nnono_A :
My problem I can’t wait to eat my second meal after my first meal.once the food has digested a bit? Mhh
2025-07-18 09:23:53
24
abelmashoyoya1 :
when u cut out carbs , you do not feel hungry at all . I now eat once or twice a day . just meat, eggs and vegetables
2025-07-18 16:53:35
16
Gugu_Dior :
He’s actually not lying. He eating a high fat low carb diet. Which takes his body to ketos hence he’s fuller for longer. Don’t believe me. What Dr Bergs videos on keto diet. My sign to go back to this diet
2025-07-18 19:43:22
7
Ms Dawn :
Yup! I usually have two fruits for breakfast and some porridge. Then I’ll have my next meal around 2pm. Most days (because I’m so busy), my first proper meal is around 12pm then I’ll make dinner from 5pm.
2025-07-18 13:07:59
0
Yonela Tshangela :
Ngimoshwa ukubona ukudla ba kukhona🥺
2025-07-18 22:50:43
0
ngisa gyma :
I think about my second meal while I make my first 😔
2025-07-18 20:27:19
2
Mae.pa.e :
love sweet potatoes
2025-07-18 22:45:39
0
Posh Ngwenya Hlabangana :
kusho inkinga yimi… 6 hours il be dead😂😂😂
2025-07-18 15:29:37
1
nonhlanhla_022 :
Any suggestions on a substitute for eggs ?
2025-07-18 21:06:03
0
hdjedj :
Processed food is a killer, only big food corporates were pushing the cereal and bread for profit.
2025-07-18 11:54:55
10
Thobile :
High carbs & sugar meals spike your insulin levels, triggering more hunger & cravings. Once you learn about nutrition, there's no going back. 🤞
2025-07-18 23:50:10
0
Health is wealth. :
I just Ate Tomato ,boiled Eggs , Red 🫑 and bit of 🧀 with lean 🥩😅😅😅😅
2025-07-18 19:37:46
0
bra_khanyo :
Irony about this life is that we are all gonna die, sooner or later - no in between 😭💔
2025-07-18 22:27:31
0
PABALLO MODISE :
This is my second week trying this egg diet nd its working for me i dnt get hungry like before
2025-07-18 19:54:37
0
Nwabisa Panziso :
Good stuff 💪🏽 but I still want my bread so I look for healthier alternatives and eat it in one meal a day.
2025-07-18 19:14:20
0
Mims :
I can attest to that
2025-07-18 15:27:36
0
Matlhatse :
Hi. What time do you have your breakfast?
2025-07-18 11:15:15
0
Kgoshigadi Monesapula :
Uzo mitha...
2025-07-18 16:43:54
0
Bonga Nzimande :
Ay u are eating healthy Dude
2025-07-18 08:32:34
0
coffee addict :
my weakness is pap
2025-07-18 15:28:28
0
@ amelia :
Is what i eat my brother very clean and healthy
2025-07-18 17:53:57
0
Nanies :
where do you buy that sweet potato?
2025-07-18 14:52:19
0
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