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@claudia_edith81: #onthisday #cemg #amigosde❤️mil #reflexion
Claudia Edith Munoz
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Region: US
Friday 18 July 2025 12:07:07 GMT
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Comments
🌍🗽🛡️guapito19.oficial✝️ :
Saludos bella dejando mi apoyo
2025-07-19 13:30:35
0
ME MUERO XTY FLAQUITA HERMOSA :
lindo video super V𝓣𝓮𝓪𝓶_𝓑𝓵𝓪𝓬𝓴𝓻𝓸𝓼𝓮 ꧁ღ🌹🔥🌹96💯ღ꧂
2025-07-19 03:53:09
1
Mayra Chalá :
totalmente de acuerdo así es hermosa 39💯
2025-07-21 19:21:54
0
Alex Ochoa 🇪🇨💯 :
Pero que hermoso vídeo amiga bendiciones 💯
2025-07-23 02:21:09
0
💎💕AI💎SA💎MA💕💎 :
💐💐💐 Saludos Hermosa, excelente mensaje 💯6️⃣8️⃣
2025-07-19 17:25:37
0
barbararamirez617 :
Hay que aprender a vivir sin nada nena🤗147💯
2025-07-23 05:12:10
0
aydegatia18😺 :
te quedó estupendo hermosa así es 💯💯144
2025-07-21 03:11:23
0
PAOLA SALAS :
Sì mi reinita 𝓣𝓮𝓪𝓶_𝓑𝓵𝓪𝓬𝓴𝓻𝓸𝓼𝓮 ꧁ღ🌹🔥🌹98💯ღ꧂
2025-07-21 04:13:03
0
Olivia :
te quedó bien bonito 1️⃣3️⃣6️⃣💯
2025-07-20 16:14:04
0
🇦🇷👒ᒪIᒪI ᑭᗴñᗩ👒🇦🇷 :
muy lindo bella asi es 3️⃣7️⃣💯
2025-07-21 03:45:08
0
🪷🍎🍏Mely Siza🍏🍎🪷 :
así es guapa Bendiciones 3️⃣5️⃣💯
2025-07-21 12:44:58
0
Consuelo T M :
Nada más que la verdad Amix desde patiii saludos❤️
2025-07-22 02:19:17
0
👑🖤BALLESTEROS💛 👑 :
eso es cwrdad𝓣𝓮𝓪𝓶_𝓑𝓵𝓪𝓬𝓴𝓻𝓸𝓼𝓮 ꧁ღ🌹🔥🌹130💯ღ꧂
2025-07-21 23:31:14
0
ISABELILQUIMICHE :
todo sacrificio hiene su resultado 5️⃣9️⃣💯
2025-07-19 22:50:12
0
Corsolelvi🇪🇨 :
Exacto muy bien dicho 💯💯 💯64
2025-07-21 04:00:51
0
carito 🌸🌻✨️ :
te quedo geniale amiga 🥰🥰💯0️⃣7️⃣
2025-07-21 15:11:45
0
🩵Mi niña🩷 :
muy bien dicho hermosa excelente video 💯💯💯8️⃣8️⃣
2025-07-22 02:16:48
0
💋AMALIA34💋 :
Te luciste corazón con el tema0️⃣5️⃣💯
2025-07-19 04:22:09
0
🩷Tu ñañita Ferchis🩷 :
Asi es bella excelente video 6️⃣6️⃣💯
2025-07-22 00:20:30
0
elizabethduran460 :
Bien dicho y pa delante 🌹🔥🌹122💯
2025-07-20 23:38:28
0
ESTRELLITA LUZ 19 :
Súper bien vd𝓣𝓮𝓪𝓶_𝓑𝓵𝓪𝓬𝓴𝓻𝓸𝓼𝓮 ꧁ღ🌹🔥🌹115💯ღ꧂
2025-07-21 08:27:59
0
Pilar Flores González :
Muy cuero linda, amiga 💯💯0️⃣8️⃣
2025-07-21 12:04:19
0
🥰AMORBONITO🥰❤️WESMICITA🥰❤️ :
esta muy bien 23💯
2025-07-20 21:11:23
0
𝘾𝙡𝙖𝙪𝙥𝙚𝙨𝙖 :
exactamente así es muy buena reflexión 55 💯
2025-07-19 12:40:48
0
soypatricia55._ :
💯exacto hermosa así mismo es saludos 🥰6️⃣9️⃣
2025-07-20 04:01:02
0
To see more videos from user @claudia_edith81, please go to the Tikwm homepage.
Other Videos
Janmo ke #foryou #kanwal_ali_2255 #foryoupage #viralvideo #100kview #fyp
Black flash⚡️⚫️ #ishowspeed #blackflash #edit #race #viral #fyp #fypシ #foryoupage #parati
o que me conforta é saber que eu não faço as coisas pela minha incapacidade
#👆👆👆#
موكب شباب علي الاكبر
Do your legs get heavy when you try running faster paces? 🏃♂️😮💨 The reason behind that is "Lactic acid". Lactic acid is a substance produced by muscles during intense exercise when there's not enough oxygen, when your body can't clear as much as is being produced, it builds up in your muscle giving you those "heavy legs". 📈Plyometric exercises can aid in improving lactic acid clearance by enhancing muscle strength, power, and endurance, making it easier for the body to handle and remove lactic acid efficiently. 🚀 These plyometric moves not only improve your speed but also helps manage lactic acid, giving you the edge to tackle longer distances at a faster pace. 1️⃣Alternating Toe Taps: Boost your sprinting abilities for faster finishes and quick pace changes. 2️⃣Power Step Ups: Strengthen your legs to conquer hills and maintain pace through challenging terrains. 3️⃣Double to Single Leg Box Jump Complex: Enhance muscle coordination for efficient stride and endurance in long distances. 4️⃣Box Jumps: Develop explosive strength for powerful starts and strong finishes. ❗️Start with low reps and intensity, gradually increasing as your fitness improves. Rushing can lead to injuries; prioritize a gradual progression to avoid overuse injuries. Hope this helps! #run #Running #Fitness #marathon #strengthtraining #workout #speed #runtok #fyp #viraktiktok #viralvideo #foryoupage #fy
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